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LCFUK - @lifechangefitnessuk Instagram Profile - Moows

@lifechangefitnessuk - LCFUK

http://www.lifechangefitnessuk.co.uk/
LCFUK creates elite #fitness professionals 🥇 🏋️‍♀️ Level 2 🏋️‍♀️ Level 3 Diploma 🏋️‍♀️ Fitness Instructing 🏋️‍♀️ Personal Training 📲 DM Us 📍Liv

Incase you didn't know...this is Sam, trainer & mentor at Life Change Fitness. Want to become a PT? Sam's your girl. • This girl is the passion and the drive behind the Life Change Fitness UK brand . Samantha ignited her passion for fitness at the a

Buddying up gets our students through. Do you agree? . Classroom learning is much more effective when students support one another!! Are you looking to become a Personal Trainer?? Message us for details on our next course, starting NOVEMBER 2019 . .

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You need to know this... #worldmentalhealthday is upon us. Get to know your happy brain chemicals...our mental health matters!! . There are four primary chemicals in the brain that effect happiness, dopamine, oxytocin, serotonin, and endorphins. The

Welcome to all our new followers • • • • • • If you want to become a personal trainer...Samantha is the person to teach and mentor you!!! • This girl is the passion and the drive behind Life Change Fitness UK. Samantha ignited her passion for fitn

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WE CREATE THE BEST IN THE BIZ • Our course puts you on a 7 week track to become a Personal Trainer. It's hard work but it's worth it • Struggling to afford the course? Contact us for funding options. Slide us a DM for all the info . . . . . . #

Sundays are for ...SQUATS • Body Weight Squats • A body weight squat is a fitness term for a simple deep knee bend. You can do body weight squats just about anywhere, and as often as you want in order to keep your legs and glutes nice and firm. . .

Our 7 week course qualifies you with a level 3 diploma in fitness instructing (gym based) and personal training. • During your first week, you will learn all about the skeletal and muscular systems. This starting point lays the foundations of the cou

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